Saturday January 18th @ 11amDauphin County Library
Minds Matter Harrisburg
In person interactive events geared towards helping local Harrisburg residents take control of their mental health and wellbeing.
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What Is Minds Matter Harrisburg?

Minds Matter Harrisburg is a partnership with BGHF and Dauphin County Library.

This includes a series of mental health-related sessions and workshops and the execution of a targeted social media strategy to educate and empower African-American women on mental health.

LUNCH WILL BE SERVED.

Join Us January 18, 2025 @ 11 AM

This Is An In-Person Event

Minds Matter Agenda

This is a floating event schedule section. Click the workshop to view the details about time duration, speaker, venue & more.

Opening Remarks

Porcha Johnson
Opening remarks by Black Girl Health Founder Dauphin County Library Laporcha Grigsby
  • Porcha Johnson
    Porcha Johnson
    Executive Director | BGH Foundation

The live event kicks off with opening remarks from several notable speakers.

Coping with Stressors for a Healthier Lifestyle

This session will focus on ​coping with triggers and managing stress in connection with nutrition to help individuals make healthier lifestyle choices. Dauphin County Library

This session will focus on ​coping with triggers and managing stress in connection with nutrition to help individuals make healthier lifestyle choices.

The Power of Great Storytelling

Lisa Lickers
This session will focus on awareness and education about mental health conditions to navigate negative attitudes, assumptions, and ideas about them. It will also highlight the benefits of group therapy as a way to share lived experiences. East Shore Library
  • Lisa Lickers
    Lisa Lickers

Soulful Serenity: Yoga for Mental Healing

Chelsea Jones
This session is a gentle journey towards mental clarity and emotional balance through a calming yoga session designed to heal the mind and soul to reduce stress and find inner peace. East Shore Library
  • Chelsea Jones
    Chelsea Jones
    School-Based Therapist
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